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Independent Naps

Independent Naps

Welcome to my Independant Naps Guide!


In it you will learn how to :

- Techniques

- Logs

- Progress Sheets

- Print me Cheat Sheets

- Sleep Enviroment

- Sleep Associations

- Emotional Input

- Tips for Different Ages

- Crib to Floor Bed

  • Who is this guide for?

    This is THE guide for any parent looking to understand their child sleepy cues, how to set a sleep enviroment conducive to sleep and lead them towards independent naps from 6 - 24 months. 

    Tips, Tecnhiques, Sleep Enviroment and Much more!

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